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Feet and Your Pelvis: The Intricate Neurological Link
Are foot fetishes really a neurological abnormality? Is chronic ankle pain that no one can seem to see, or fix, secretly a pelvic...

Dr. Heather Swain PT, DPT, CIDN, CPT
Mar 218 min read
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Train Your Brain: Sensory Mapping and Stereognosis
Most of us are dependent on a GPS for directions to tell us where to go. The human brain works similarly, pulling up maps at lightning...

Dr. Heather Swain PT, DPT, CIDN, CPT
Mar 1, 20247 min read
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Seeking Direction in Pain: Why Telling Right From Left Is Hard
If you struggle with your sense of direction and you have chronic pain, you're not alone. While some may be inclined to blame it on...

Dr. Heather Swain PT, DPT, CIDN, CPT
Jan 12, 20247 min read
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Harm Pains: Why Respecting Them Matters
For many people living with chronic pain, it's a natural response to make the assumption that the pain they are experiencing doesn't...

Dr. Heather Swain PT, DPT, CIDN, CPT
Jan 5, 20247 min read
65 views
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Nervous System Highways
As the saying goes, "All roads lead to Rome." In the human body, all nerves lead to the brain. Nerves are the little electrical wires...

Dr. Heather Swain PT, DPT, CIDN, CPT
Dec 15, 20234 min read
146 views
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Hurt Vs. Harm: Reprogramming The Pain Alarm
The first step to reprogramming a sensitive pain alarm is understanding how it works, and why we have pain in the first place. Pain is...

Dr. Heather Swain PT, DPT, CIDN, CPT
Dec 8, 20236 min read
62 views
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