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Normalizing Chronic Illness for Kids
When it comes to helping our kids with chronic illnesses, it's best to be proactive rather than reactive. If we take steps to normalize...
Dr. Heather Swain PT, DPT, CIDN, CPT
Sep 27, 20249 min read
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Body Scans For Beginners
While body scanning might sound basic, the truth is that our bodies are continually doing a lot of things to keep us alive that we don't...
Dr. Heather Swain PT, DPT, CIDN, CPT
Apr 5, 20246 min read
115 views
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Birth - The Silent Trauma
Content warning: This article discusses, in medical language, a variety of things that can occur during birthing experiences and the...
Dr. Heather Swain PT, DPT, CIDN, CPT
Mar 15, 20249 min read
78 views
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Medical Gaslighting & What To Do About It
Gaslighting is a term that has recently come into popularity to describe interactions between people in many different settings including...
Dr. Heather Swain PT, DPT, CIDN, CPT
Nov 24, 20239 min read
136 views
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Pain, POTS & "Panic Attacks"
Panic attacks are a tricky subject. While they are absolutely a real experience that people have, defining what they are, and why people...
Dr. Heather Swain PT, DPT, CIDN, CPT
Nov 3, 20238 min read
106 views
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