May 3110 min read

Is Genetic Testing Right For Me?

Assuming that you can find a geneticist with the expertise to test for connective tissue disorders, there are many factors to consider in...

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May 246 min read

EDS, Hypermobility and Ankle Sprains

Ankle sprains are a common injury. They're so common that many people, especially kids, don't even seek treatment from a medical...

271 views0 comments

May 179 min read

Diagnosing Hypermobile Ehlers Danlos Syndrome

Getting a diagnosis of Hypermobile Ehlers Danlos Syndrome can be challenging. There are many types of Ehlers Danlos. Geneticists have...

33 views0 comments

May 37 min read

TMJ Hypermobility & Proprioception

While jaw problems come in all shapes and sizes, hypermobility issues are one of the most common. The jaw, also called the...

27 views0 comments

Dec 29, 202310 min read

To Brace, Or Not To Brace?

All Shakespearian jokes aside, when our bodies are hurting and our joints are unstable, pain can make us desperate for relief. Sometimes...

72 views0 comments

Dec 1, 20234 min read

Ehlers Danlos & Adjustments

When you have Ehlers Danlos Syndrome (EDS) or a Hypermobility Spectrum Disorder (HSD), it can often feel like your joints are out of...

55 views0 comments

Nov 24, 20239 min read

Medical Gaslighting & What To Do About It

Gaslighting is a term that has recently come into popularity to describe interactions between people in many different settings including...

94 views0 comments

Feb 15, 20234 min read

Ehlers Danlos - Is Stretching Safe?

As a person with a hypermobility disorder, a physical therapist, and a gymnast, I'll admit that I approach this question with a degree of...

73 views1 comment

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